Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Fullgreen Riced Sweet Potato 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Lightly sweet, subtly earthy flavor with tender, grainlike granules that mimic riced texture. Heated quickly for bowls, sautés, or as a side, it delivers fast meal-prep convenience. Reviewers note consistent convenience and fresh taste, while some report occasional excess moisture or uneven cook-through in microwave preparation or stovetop use.

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Ingredients

Sweet Potato, Firming Agent: Calcium Chloride, More than 99.95% Sweet Potato

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fullgreen Riced Sweet Potato 200g is available at 3 retailers

AsdaMorrisonsOcado

About this product

Vegetable · Granule

Flavor
SweetEarthy
Texture
Soft
Commonly used for
Side DishMeal Prep
Low FODMAP? Fullgreen Riced Sweet Potato 200g | Spoonful