Is FullGreen Riced Sweet Potato Low FODMAP?
Description
Lightly sweet, subtly earthy flavor with tender, grainlike granules that mimic riced texture. Heated quickly for bowls, sautés, or as a side, it delivers fast meal-prep convenience. Reviewers note consistent convenience and fresh taste, while some report occasional excess moisture or uneven cook-through in microwave preparation or stovetop use.
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Description
Lightly sweet, subtly earthy flavor with tender, grainlike granules that mimic riced texture. Heated quickly for bowls, sautés, or as a side, it delivers fast meal-prep convenience. Reviewers note consistent convenience and fresh taste, while some report occasional excess moisture or uneven cook-through in microwave preparation or stovetop use.
Ingredients
Sweet Potato, Firming Agent: Calcium Chloride. More than 99.95 sweet potato.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.