No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FULLY COOKED PORK BABY BACK RIBS WITH SPICY GARLIC BARBEQUE SAUCE, SPICY GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED PORK RIBS (BABY BACK RIBS, WATER, CARAMEL COLOR, SMOKE FLAVOR), BARBEQUE SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, GARLIC, PINEAPPLE JUICE CONENTRATE, RED PEPPER, SOYBEAN OIL, NATURAL SMOKE FLAVOR, SODIUM BENZOATE, POTASSIUM SORBATE, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVOR [CONTAINS CELERY]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SavorySpicySmoky
Texture
TenderJuicy
Commonly used for
Meal PrepLunchOn The GoSide Dish
Low FODMAP? FULLY COOKED PORK BABY BACK RIBS WITH SPICY GARLIC BARBEQUE SAUCE, SPICY GARLIC | Spoonful