No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

FLOUR BATTERED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CANOLA OIL, KOSHER SALT, CONTAINS 0.5% OR LESS OF SODIUM PHOSPHATES, BLACK PEPPER), JASMINE RICE (WATER, JASMINE RICE), SESAME SAUCE (PINEAPPLE JUICE PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A), SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SESAME OIL, WATER, SUGAR, GINGER, ONIONS, POTATO STARCH, GARLIC, BLACK PEPPER), SESAME SEEDS.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Slice, Frozen

Flavor
SavorySweetSaltyUmami
Texture
CrispySoft
Commonly used for
LunchOn The Go
Low FODMAP? FULLY COOKED SESAME CHICKEN BREAST SLICES WITH SESAME SAUCE AND JASMINE RICE | Spoonful