Is FULLY COOKED WILD TUNA, BARLEY, TOMATOES, BASIL, GARLIC, BLACK OLIVES & EXTRA VIRGIN OLIVE OIL, TOMATO BASIL Gluten Free?

Description
Firm, meaty flakes with tender grains combine with bright, aromatic acidity and subtle briny undertones; an oily, silky mouthfeel balances chewy texture. Commonly used as a salad or pasta topper, quick grain-bowl protein, or sandwich filling. Reviewers note convenience, consistent flavor, and occasional comments about oiliness, saltiness, and packaging issues.
Why it's not gluten free
- light tuna brown barley
- other natural flavors
- natural flavors
light tuna brown barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, meaty flakes with tender grains combine with bright, aromatic acidity and subtle briny undertones; an oily, silky mouthfeel balances chewy texture. Commonly used as a salad or pasta topper, quick grain-bowl protein, or sandwich filling. Reviewers note convenience, consistent flavor, and occasional comments about oiliness, saltiness, and packaging issues.
Ingredients
tomatoes (tomatoes, tomato juice, citric acid), light tuna brown barley, water, navy beans, carrots, green bell peppers, tomato paste, extra virgin olive oil, contains 2% or less of the following: black olives, onion paste, garlic paste, sunflower oil, red chili flakes, basil, parsley, roasted garlic and other natural flavors, salt, sugar, black pepper, natural flavors, citric acid, ferrous gluconate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
FULLY COOKED WILD TUNA, BARLEY, TOMATOES, BASIL, GARLIC, BLACK OLIVES & EXTRA VIRGIN OLIVE OIL, TOMATO BASIL is available at 8 retailers
About this product
Seafood · Can


