Is Fun house treats assorted candies Low FODMAP?

Ingredients

Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less than 2% of: Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural and Artificial Flavors, Colors (Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40, Yellow 5, Blue 1). Trolli Sour Brite Crawlers Minis: Corn Syrup, Sugar, Gelatin, Modified Corn Starch, Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Natural and Artificial Flavors, Colors (Including Red 40, Yellow 5, Yellow 6, Blue 1). Starburst Original Fun Size: Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less than 2% of: Citric Acid, Tapioca Dextrin, Gelatin, Apple Juice from Concentrate, Modified Corn Starch, Natural and Artificial Flavors, Colors (Red 40, Yellow 5, Yellow 6, Blue 1). Lifesavers Big Ring Gummies: Corn Syrup, Sugar, Water, Modified Corn Starch, Gelatin, Less than 2% of: Citric Acid, Natural and Artificial Flavors, Mineral Oil, Colors (Red 40, Yellow 5, Blue 1), Carnauba Wax. Lifesavers Gummies Sours: Corn Syrup, Sugar, Invert Sugar, Corn Starch, Contains Less than 2% of Tartaric Acid, Citric Acid, Natural and Artificial Flavors, Colors (Red 40, Yellow 5, Blue 1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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