Is Functional Formularies Ketogenic Formula Low FODMAP?
Why it's not low FODMAP
- organic cherry juice
- almond butter
- organic coconut
- organic hydrolyzed pea protein
- organic red beets
organic cherry juice
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Filtered Water, Organic Extra Virgin Olive Oil, Organic Red Beets, Organic Coconut Mct Oil, Organic Coconut, Organic Hydrolyzed Pea Protein, Organic Whole Grain Brown Rice Protein, Organic Flax Oil, Organic Acacia Fiber, Almond Butter, Vitamin Blend: Calcium Citrate, Acerola(c), Sodium Chloride, Potassium Chloride, Potassium Phosphate, Choline Bitartrate, Magnesium Glycinate, Mixed Tocopherols(e), Zinc Gluconate, Potassium Iodide, Cholecalciferol(d3), Niacinamide, Calcium D-pantothenate(b5), Copper Amino Acid Chelate, Biotin, Pyridoxine Hydrochloride(b6), Riboflavin(b2), Chromium Picolinate, Methylcobalamin(b12), Organic Lemon Peel, Organic Cherry Juice, Organic Buckwheat Groats. Contains Almonds And Coconuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Liquid


