Is Functional Protein Bar +Reishi Mushroom | Chocolate Espresso Gluten Free?

Ingredients

Pumpkin Seed Protein Powder, Sunflower Seed Butter, Brown Rice Syrup, Unsweetened Chocolate, Coconut Sugar, Tapioca Fibre, Gluten-free Oats, Ground Coffee, Reishi Mushroom Extract, Milled Flax, Hemp Seeds, Cocoa Powder, Natural Flavour, Sea Salt, Pectin (Plant-based), Rosemary Extract, Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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