Is Functional Protein Bar +Reishi Mushroom | Chocolate Espresso Dairy Free?

Ingredients

Pumpkin Seed Protein Powder, Sunflower Seed Butter, Brown Rice Syrup, Unsweetened Chocolate, Coconut Sugar, Tapioca Fibre, Gluten-free Oats, Ground Coffee, Reishi Mushroom Extract, Milled Flax, Hemp Seeds, Cocoa Powder, Natural Flavour, Sea Salt, Pectin (Plant-based), Rosemary Extract, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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