Is funtime chocolate doughnuts Low FODMAP?
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Ingredients
please fold for 4ro double c ate donuts a soft chocolate flavoured ball doughnut with milk chocolate flavoured filling dusted with sweet dust best before 07/10/20 £1.00 c "te 5 l055115 809791 country choice orpington kent brs 300 doughnuts sugared chocolate flavoured doughnuts with a milk chocolate flavoured filling pabefor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Piece