Is Funyuns Flamin' Hot Onion Flavored Rings Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
nonfat milk
whey protein concentrate
sour cream
skim milk
milk protein concentrate
whey
buttermilk
disodium inosinate
natural flavors
enzymes
riboflavin
+3 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Whey, Onion Powder, Corn Flour, Buttermilk, Natural Flavors, Garlic Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Sugar, Lactic Acid, Skim Milk, Artificial Flavor, Milk Protein Concentrate, Whey Protein Concentrate, And Sour Cream (cream, Nonfat Milk, Cultures). Contains Milk Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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