Is Fusia Asian Inspiration Orange Ginger Wok Sauce Sweet And Sour Vegetarian?

Ingredients

Water, Brown Sugar, Cane Sugar, Orange Juice Concentrate, Soy Sauce (water, Soybean, Wheat, Salt), Ginger Puree, Corn Starch, Orange Peel (orange Peel, Water, Citric Acid), White Vinegar, Salt, Rice Vinegar, Ginger Powder, Garlic Puree, Toasted Sesame Oil, Dried Onion, Dried Garlic, Dried Green Onion. Contains: Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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