Is Fusia General Tso's Chicken Vegan?
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Ingredients
Tempura Chicken (chicken White Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Contains 2% Or Less Of: Vegetable Oil, Potato Starch, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Spices, Soy Sauce Water, Soybeans, Wheat, Salt, Alcohol]. Fried In Vegetable Oil), Sauce (water, Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol], Wine Vinegar, Miso [soybeans, Rice, Salt, Koji (aspergillus Oryzae)], Corn Starch, Molasses, Contains 2% Or Less Of: Garlic, Ginger, Red Chili Peppers, Xanthan Gum, Spices. Contains: Egg, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.