Is Fusia Red Curry Rice Noodle Soup Vegetarian?

Ingredients

Rice Noodles: Rice Noodles (rice Flour, Water), Red Curry Sauce: Red Curry Paste (lemon Grass, Garlic, Red Chili, Shallot, Salt, Galangal, Coriander, Kaffir Lime Peel, Pepper, Cumin), Coconut Milk, Water, Sugar, Salt, Soy Bean Oil, Coconut Powder, Kaffir Lime Leaves, Yeast Extract, Lactic Acid, Xanthan Gum. Contains: Soy And Coconut (tree Nut). May Contain Peanuts, Sesame And Seafood.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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