Is Fusia Red Curry Rice Noodle Soup Vegan?

Ingredients

Rice Noodles: Rice Noodles (rice Flour, Water), Red Curry Sauce: Red Curry Paste (lemon Grass, Garlic, Red Chili, Shallot, Salt, Galangal, Coriander, Kaffir Lime Peel, Pepper, Cumin), Coconut Milk, Water, Sugar, Salt, Soy Bean Oil, Coconut Powder, Kaffir Lime Leaves, Yeast Extract, Lactic Acid, Xanthan Gum. Contains: Soy And Coconut (tree Nut). May Contain Peanuts, Sesame And Seafood.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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