Is Fusia Vegetarian?
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Ingredients
CHICKEN BROTH: WATER, CARROT, SUGAR SNAP PEA, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, VEGETABLE EXTRACT (POTATO, CARROT, ONION), YEAST EXTRACT, NATURAL FLAVORS, TURMERIC], GAILAN, KALE, BROWN SUGAR, VEGETABLE BASE [SAUTÉED VEGETABLES (CARROTS, CELERY, ONION, TOMATO), SALT, YEAST EXTRACT, SUNFLOWER OIL, DRIED ONION, GARLIC, CARROT FIBER, POTATO FLOUR, NATURAL FLAVORING, VEGETABLE EXTRACTS, GREEN ONION, CILANTRO, SESAME OIL (SESAME OIL, SOYBEAN OIL), POWDERED COOKED CHICKEN (COOKED CHICKEN, NATURAL FLAVORING (ROSEMARY EXTRACT)], SALT, FRIED GARLIC (GARLIC, POTATO STARCH, CORN STARCH, SOYBEAN OIL), WHITE PEPPER, BLACK PEPPER. WONTONS: WRAPPER: WHEAT FLOUR, WATER, TAPIOCA STARCH, POTATO STARCH, WHEAT GLUTEN, SOYBEAN OIL, XANTHAN GUM (WATER, XANTHAN GUM), SALT, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES). FILLING: CHICKEN, TEXTURED SOY FLOUR, LEEK (GREEN ONION), CABBAGE, CARROT, WATER, RED BELL PEPPER, GREEN ONION, BEAN SPROUT, ONION, EGG, BROWN SUGAR, GARLIC, SESAME OIL (SESAME OIL, SOYBEAN OIL), SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SALT, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.