Is Future Bake Australia Chocolate Fudge Brownie Gluten Free?

Ingredients

Sugar, Dark Chocolate Chunks [17%] [sugar (49.5%), Cocoa Mass (45%), Cocoa Butter (3%), Dextrose (2%), Emulsifier (soy Lecithin), Natural Vanilla Flavour], Gluten-free Flour Mix (rice Flour, Quinoa Flour, Tapioca Starch), Egg, Dark Compound Chocolate [7%] [sugar, Vegetable Fat (emulsifiers (soy Lecithin, 492)), Cocoa, Emulsifiers (soy Lecithin, 492), Salt, Milk Solids], Glucose Syrup (sugar, Water), Hydrogenated Vegetable Oil, Margarine (vegetable Oils, Water, Salt, Emulsifiers (471, Sunflower Lecithin), Natural Flavour, Vitamins [a, D, E], Natural Colour [beta-carotene]), Alkalised Fat Reduced Cocoa Powder, Humectant (glycerine), Cultured Dextrose, Maltodextrin, Natural Flavour, Baking Powder (mineral Salts (541, 500, 341), Rice Flour), Emulsifier (soy Lecithin), Salt. Dark Chocolate Chunks (min. Cocoa Solids: 46.3%). Contains Soy, Milk and Egg. It may also contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, PEcan, Pine Nut, Walnut, Peanut, Pistachio, Sesame, Lupin and Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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