Is FWC Lean Body Vanilla Vegan Protein Shake Mix Vegan?

Ingredients

Protein, Calcium, Iron, Sodium, Potassium, Sunflower Lecithin Powder, Stevia Leaf Extract, Oat Bran Powder, Aminogen� Proprietary Blend: Maltodextrin, Protease (from Aspergillus Niger, Aspergillus Oryzae) Other Ingredients: Pea Protein Concentrate, Organic Evaporated Cane Sugar Powder, Medium Chain Triglycerides, Inulin, Natural Flavor, Gum Arabic Tree Gum Powder, Pea Protein Isolate, Xanthan Gum Powder, Guar Gum Powder, Tri-potassium Citrate, Pink Himalayan Sea Salt, Silicon Dioxide, Rice Protein Concentrate. Contains Tree Nuts (coconut).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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