Is FWC Lean Body Vanilla Vegan Protein Shake Mix Dairy Free?

Ingredients

Protein, Calcium, Iron, Sodium, Potassium, Sunflower Lecithin Powder, Stevia Leaf Extract, Oat Bran Powder, Aminogen� Proprietary Blend: Maltodextrin, Protease (from Aspergillus Niger, Aspergillus Oryzae) Other Ingredients: Pea Protein Concentrate, Organic Evaporated Cane Sugar Powder, Medium Chain Triglycerides, Inulin, Natural Flavor, Gum Arabic Tree Gum Powder, Pea Protein Isolate, Xanthan Gum Powder, Guar Gum Powder, Tri-potassium Citrate, Pink Himalayan Sea Salt, Silicon Dioxide, Rice Protein Concentrate. Contains Tree Nuts (coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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