This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is G-Fresh Garden Fresh Chicken Seasoning Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Flour, Vegetables, Salt, Breadcrumbs(wheat Flour, Water, Yeast), Wheat Flour, Dextrose, Spices, Sugar, Canola Oil, Food Acid(330, 262ii), Maize Starch, Flavour Enhancer(635), Herbs, Wheat Cereal, Yeast Extract, Lemon Peel, Hydrolysed Vegetable Protein, Spice Extract(160c), Colour(150c), Smoke Oil, Lemon Oil. Contains Wheat and Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder

Flavor
SavorySaltySmokyCitrus
Texture
PowderyDry
Commonly used for
CookingMarinadingGrillingTopping
Low FODMAP? G-Fresh Garden Fresh Chicken Seasoning | Spoonful