Is G Hughes Salad Dressing Sugar Free Sweet Vinaigrette Low FODMAP?
Description
A sweet, tangy vinaigrette with a smooth, slightly viscous texture that pours evenly and leaves a glossy coating. Commonly used on green salads, slaws, grilled vegetables, sandwiches, and as a marinade or glaze for poultry and pork. Reviewers praise its pronounced sweet-tang and versatility; some occasionally find it overly sweet.
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Why it's not low FODMAP
- dried onion
- celery seed
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A sweet, tangy vinaigrette with a smooth, slightly viscous texture that pours evenly and leaves a glossy coating. Commonly used on green salads, slaws, grilled vegetables, sandwiches, and as a marinade or glaze for poultry and pork. Reviewers praise its pronounced sweet-tang and versatility; some occasionally find it overly sweet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vegetable Oil Blend (olive And Soybean And/or Canola), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric), Distilled Vinegar, Apple Cider Vinegar, Salt, Egg Yolks, Celery Seed, Xanthan Gum, Dried Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Spice, Sucralose, Calcium Disodium Edta (to Preserve Flavor). Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
G Hughes Salad Dressing Sugar Free Sweet Vinaigrette is available at 3 retailers
About this product
Dressing · Bottle, Liquid