Is G Hughes Salad Dressing Sugar-Free Thousand Island Dressing Low FODMAP?
Description
Bright, tangy flavor with a balanced sweet-and-savory profile; smooth, creamy texture that spreads easily. Commonly used on salads, sandwiches, and as a dip for vegetables or wings. Reviewers often praise convenience and versatile taste, though some note an artificial aftertaste and occasional variation in thickness between batches and packaging concerns.
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Description
Bright, tangy flavor with a balanced sweet-and-savory profile; smooth, creamy texture that spreads easily. Commonly used on salads, sandwiches, and as a dip for vegetables or wings. Reviewers often praise convenience and versatile taste, though some note an artificial aftertaste and occasional variation in thickness between batches and packaging concerns.
Ingredients
WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND OLIVE OIL), VINEGAR, TOMATO PASTE, CUCUMBER, EGG YOLKS, SALT, MODIFIED FOOD STARCH, XANTHAN GUM, DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, SPICES, PHOSPHORIC ACID, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), DRIED GARLIC, DRIED ONION, SUCRALOSE, EXTRACTIVES OF PAPRIKA AND TURMERIC, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR). CONTAINS: EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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