Is G Hughes Sugar Free Carolina Gold BBQ Sauce, 18 oz Vegetarian?
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Ingredients
Vine-ripened Tomatoes (Water, Crushed Tomatoes), Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Distilled Vinegar, Modified Corn Starch, Cider Vinegar, Contains less than 2% of Salt, Natural Hickory Smoke, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Cayenne Pepper Sauce (Aged Red Cayenne Pepper, Distilled Vinegar, Salt, Natural Flavoring, Xanthan Gum, Granulated Garlic), Onion Powder, Garlic Powder, Seasoning Blend (Salt, Onion Powder, Natural Flavor), Spice, Paprika Extractive (color), Xanthan Gum, Caramel Color, Sucralose. CONTAINS: SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.