Is G Zero Gatorade Grape GERD Friendly?
Description
Bold grape flavor with a sweet, artificial candy note; smooth, thin liquid that pours easily. Commonly consumed during workouts, sports, or outdoor activities and kept in coolers for quick refreshment by athletes. Reviewers note consistent flavor and convenience, while some describe it as overly synthetic compared with real fruit juice.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold grape flavor with a sweet, artificial candy note; smooth, thin liquid that pours easily. Commonly consumed during workouts, sports, or outdoor activities and kept in coolers for quick refreshment by athletes. Reviewers note consistent flavor and convenience, while some describe it as overly synthetic compared with real fruit juice.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.
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About this product
Beverage · Bottle