This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is G2G Protein Bar Peanut Butter Chocolate Chip Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich peanut butter and chocolate-chip flavor with a chewy, slightly dense texture and occasional chocolate chip crunch. Many consumers commonly eat it as a portable, grab-and-go snack, between meals, or after exercise. Reviews often note its satisfying flavor, firm chew, convenient packaging, and occasional variability in chip distribution and sweetness.

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Ingredients

Peanut Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Gluten Free Oats, Semi-sweet Chocolate Chips (evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Peanuts, Cocoa Powder, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Oil, Organic Coconut Sugar, Sunflower Lecithin, Sea Salt, Vanilla Extract, Organic Cinnamon. Contains: Peanuts, Milk And Coconut Oil. Manufactured In A Dedicated Gluten Free Facility That Processes Tree Nuts (almond, Coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

G2G Protein Bar Peanut Butter Chocolate Chip is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? G2G Protein Bar Peanut Butter Chocolate Chip | Spoonful