Is Gabrielle's Gourmet Sauces, Francaise Gourmet Dinner Sauce Vegetarian?
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Ingredients
Water, Lemon Juice (Fresh Squeezed Not From Concentrate), Margarine (Vegetable Oil Blend, Soybean Oil, Palm, Palm Kernel Oil), Whey Milk, Salt Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate, Calcium Disodium Edta, Citric Acid, Vitamin A, Palmitate, Beta Carotene (Color), Artificial Flavor Cholecalciferol (Vitamin D3), Chicken Base Malodextan, From Corn, Sugar, Rendered Chicken Fat, Yeast Extract, Cooked Dehydrated Chicken Meat, Partially Hydreogenated Vegetable Oil, Onion Powder, Natural Flavoring, Turmeric, White Cooking Wine (Potassium Metabisulfate), May Contain Sulfites, Thickener (Food Starch Modified Bleached Enriched Wheat Flour, Niacin, Iron, Thiamine, Mononitrate Riboflavin, Folic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.