Is Gaia Herbs Bronchial Wellness/Herbal Tea, Soothing Support For Respiratory Health Vegetarian?
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Ingredients
Peppermint Leaf, Licorice Root, Grindelia Aerial Part, English Plantain Leaf, Star Anise Fruit, Thyme Aerial Part, Helichrysum Aerial Part, Eucalyptus Leaf Essential Oil, Peppermint Aerials Parts Essential Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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