Is Galaxy Brownie Protein Shake Dairy Free?

Ingredients

Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa Processed with Alkali, Soluble Corn Fiber, Sunflower Oil, Cellulose Gel, Cane Sugar, Cellulose Gum, Potassium Phosphate, Natural and Artificial Flavors, Magnesium Phosphate, Salt, Acesulfame Potassium, Sucralose, Carrageenan, Sunflower Lecithin, Ascorbic Acid, Sodium Ascorbate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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