Is Galaxy Fudge Brownie Flavour Hot Chocolate 275G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey solids
milk solids 14% minimum
milk proteins
whey powder
milk fat
lactose
skimmed milk powder
milk chocolate
e471
natural flavouring
natural vanilla flavouring
+2 more

whey solids

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey Permeate ( Milk ), Sugar, Fat Reduced Cocoa Powder (10%), Coconut Oil, Glucose Syrup, Milk Chocolate (3%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Vegetable Fat (Palm), Lactose ( Milk ), Whey Powder ( Milk ), Milk Fat, Whey Solids ( Milk ), Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), Skimmed Milk Powder, Stabilisers (E412, E466, E340ii, E339ii, E452i), Anti-Caking Agent (E551), Low Sodium Salt (Sea Salt, Potassium Chloride, Magnesium Sulphate), Natural Flavouring, Milk Proteins, Emulsifier (E471), Sweetener (E955), Milk Chocolate contains Vegetable Fat in addition to Cocoa Butter and contains Milk Solids 14% minimum and Cocoa Solids 25% minimum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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