Is Galaxy High Protein Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

whey powder
from milk
milk
reeembined whey
malt flavour milk drink with sweeteners

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Chocolate and malt flavour milk drink with sweeteners (UHT, Ingredients: milk (2.2% fat) (64%), reeembined whey (from milk) (32%), whey powder (from milk), fat reduced cocoa powder (1%), barley malt extract, modified starch, stabilisers: gellan gum, cellulose, cellulose gum; salt, acidity regulator: sodium phosphates, flavouring, sweeteners: acesulfame K, sucralose.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.