Is Galaxy Light Style Instant Hot Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk fat
milk proteins
protein from whey
whey powder
lactose
skimmed milk powder
milk chocolate
milk
e471
+1 more

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk proteins

protein from whey

whey powder

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Whey Permeate (Milk), Fat Reduced Cocoa Powder, Maltodextrin, Dried Glucose Syrup, Coconut Oil, Milk Chocolate, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose And Protein From Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifier (Soya Lecithin), Natural Vanilla Extract), Skimmed Milk Powder, Stabilisers (E412, E466, E340ii, E339ii, E452i), Dried Barley Malt Extract, Anti-caking Agent (E551), Flavouring, Salt, Milk Proteins, Sweetener (E955), Emulsifier (E471)

Check Galaxy Light Style Instant Hot Chocolate against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.