No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is galaxy minstrels Easter egg Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sugar, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), palm fat, milk fat, emulsifier (soya lecithin). (may contain: almonds, hazelnuts). milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. galaxy minstrels milk chocolate (75%) in a sugar shell. ingredients: sugar, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), palm fat, milk fat, emulsifier (soya lecithin), dextrin, colours (curcumin, vegetable carbon, beetroot red), starch, glazing agent (carnauba wax), palm kernel oil. milk chocolate contains milk solids 14% minimum. milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians. mars foods ireland ltd, po box 3856, dublin 4. contactus: https://ire.mars.com/, 1890 812 315. [gb] get in touch: 0800 952 0077, @www.mars.co.uk/contact, ☐ freepost mars wrigley uk only

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Whole

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? galaxy minstrels Easter egg | Spoonful