Is Galaxy Vanilla & Chocolate Ice Cream 54.6g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey permeate
milk fat
skimmed milk powder
milk
cream
skimmed milk
e160a
natural vanilla flavouring
e471

whey permeate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skimmed Milk, Sugar, Cream (Milk) (19%), Cocoa Butter, Glucose Syrup, Skimmed Milk Powder, Milk Fat, Cocoa Mass, Whey Permeate (Milk), Palm Fat, Emulsifiers (Soya Lecithin, E471), Coconut Fat, Stabilisers (E410, E412), Natural Vanilla Flavouring, Colour (E160a)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.