Is galaxy vegan fruit &nut GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 35% minimum
cocoa mass
couverture chocolate
cocoa butter

cocoa solids 35% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, cocoa butter, cocoa mass, hazelnut paste (9%), raisins (8%), hazelnuts (8%), rice flour, emulsifier (lecithins (soya)). may contain other nuts. couverture chocolate contains cocoa solids 35% minimum. suitable for vegetarians. suitable for vegans.

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