Is Galberts Limoncello Twin Pack 2X95g Vegetarian?
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Ingredients
Water, Lemon Coulis 21.1% (Lemon Juice 7.6%*, Water, Sugar, Candied Lemon Zest 2.1%* (Lemon Zest, Glucose-Fructose Syrup, Sugar, Lemon Juice), Corn Starch, Gelling Agent: Pectins, Preservative: Potassium Sorbate, Natural Flavourings, Lemon and Safflower Concentrate), Glucose Syrup, Sponge Biscuits 11.8% ( Eggs , Wheat Flour, Sugar, Emulsifier: Mono- and Diglycerides of Fatty Acids, Glucose-Fructose Syrup, Raising Agents: Diphosphates - Sodium Carbonates), Mascarpone 5.4% ( Cream , Milk , Acidity Regulator: Lactic Acid), Cream , Skimmed Milk Powder, Coconut Oil, Egg Yolk, Sugar, Alcohol, Lemon Juice from Concentrate 0.7%, Citrus Fibre, Natural Flavourings, Thickener: Carrageenan, Emulsifier: Mono- and Diglycerides of Fatty Acids, *% on the finished product
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.