Is GALBI SAUCE & MARINADE FOR BEEF, KOREAN BBQ Vegetarian?


Ingredients
SOY SAUCE (SOYBEAN, SALT, WHEAT, OYSTER EXTRACTS, YEAST EXTRACTS), SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, PEAR PUREE, APPLE PUREE, ONION, MONOSODIUM GLUTAMATE, GARLIC, SPIRITS, SALT, KIWI PUREE, PINEAPPLE PUREE, BLACK PEPPER, CORN SYRUP, CITRIC ACID, RED WINE, XANTHAN GUM, GUAR GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO-AND DIGLYCERIDES
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


