Is GALERIE, DISNEY FROZEN OLAF ASSORTED CHOCOLATES GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lowfat cocoa
dark chocolate
white chocolate
chocolate liquor
cocoa butter
nonfat dry milk
milk
sweetened condensed milk
dry whole milk
+1 more

lowfat cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL VANILLA FLAVOR), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CARAMEL LIQUID (GLUCOSE SYRUP, SUGAR, SWEETENED CONDENSED MILK [MILK, SUGAR], HYDROGENATED COCONUT OIL, WATER, DISODIUM PHOSPHATE, SALT, MONO-AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR), BASE FILLING (SUGAR, PALM OIL, NONFAT DRY MILK, LACTOSE, SOY LECITHIN), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), PRALINE FILLING (SUGAR, PALM OIL, WHEY POWDER, LOWFAT COCOA, SOY LECITHIN, NATURAL VANILLA FLAVOR), PALM OIL, COCOA BUTTER, RICE CRISPS (RICE FLOUR, SACCHAROSE, WHEAT GLUTEN, PALM OIL, WHEAT MALT, SALT), APPLE JUICE FROM CONCENTRATE, BLACKCURRANT JUICE FROM CONCENTRATE, RADISH JUICE FROM CONCENTRATE, NATURAL RASPBERRY FLAVOR, NATURAL STRAWBERRY FLAVOR, ARTIFICIAL FLAVOR, COCHINEAL EXTRACT COLOR, TURMERIC COLOR, DEHYDRATED BEETS COLOR, TITANIUM DIOXIDE COLOR, ACACIA GUM, SHELLAC.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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