This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GALERIE, SOFIA THE FIRST STICKERS & ASSORTED CHEWY CANDIES, LEMONHEAD & FRUIT MIX, LEMONHEAD & FRUIT MIX Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), LEMON JUICE FROM CONCENTRATE, FUMARIC ACID, ADIPIC ACID, MALIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE ACACIA GUM (GUM ARABIC), CITRIC ACID, DIOXIDE LACTATE, SODIUM CITRATE, CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 6, YELLOW 5, BLUE 1, WHITE MINERAL OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor
CitrusFruitySweetTart
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? GALERIE, SOFIA THE FIRST STICKERS & ASSORTED CHEWY CANDIES, LEMONHEAD & FRUIT MIX, LEMONHEAD & FRUIT MIX | Spoonful