Is Galliker's French Onion Dip, 12 Oz. Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cream
cultured milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

cultured milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cultured Milk And Cream, French Onion Seasoning (Salt, Onion, Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Parsley, Dextrose, Natural Flavor, Not More Than 2% Silicon Dioxide Added), Stabilizer (Modified Food Starch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Potassium Sorbate (To Retain Freshness), Sodium Citrate, Enzymes

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