Is Gallo® Salame Deli Thin Sliced All Natural* Uncured Salame Lunch Meat, 6 oz Low FODMAP?
Description
Thin, deli-style salame offers a mildly spiced, savory flavor with a tender, slightly chewy texture; slices are thin and foldable. Commonly used for sandwiches, charcuterie boards, wraps, and quick snacks. Reviewers frequently cite consistent flavor, convenience, and versatility, while noting occasional variability in saltiness or fattiness across different packages sometimes.
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Description
Thin, deli-style salame offers a mildly spiced, savory flavor with a tender, slightly chewy texture; slices are thin and foldable. Commonly used for sandwiches, charcuterie boards, wraps, and quick snacks. Reviewers frequently cite consistent flavor, convenience, and versatility, while noting occasional variability in saltiness or fattiness across different packages sometimes.
Ingredients
Pork, Dextrose, Salt, Contains 2% Or Less: Sugar, Spices, Celery Powder, Sea Salt, Natural Flavor, Granulated Garlic, Lactic Acid Starter Culture.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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