Is Gallo Salame Deli Thin Sliced Italian Dry Salami, Sliced Charcuterie Meat, 15.2 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • sliced tomatoes

sliced tomatoes

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Thin-sliced Italian dry salami has a savory, slightly tangy flavor with a firm but tender chew. Texture is delicate due to thin cuts, making it convenient for sandwiches, pizza, charcuterie boards and snacks. Customer reviews commonly note consistent slicing, bold flavor, versatile use, and practical packaging for deli-style serving presentation.

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Ingredients

Bring The Old World Taste Of Italy To Your Table With Gallo Salame Deli Thin Sliced Italian Dry Salame, Our Traditionally Crafted Salame Is Made With Lean, High Quality Pork And Seasoned With Classic Italian Spices, With 0 Grams Of Trans Fat Per Serving, This Deli-sliced Salame Is A Zesty Addition To Any Meal, Fully Cooked And Ready-to-eat, Simply Serve With Pepperoni, Provolone Cheese, Sliced Tomatoes, Mixed Greens On Toasted Ciabatta Bread For A Delicious Italian-inspired Sandwich, Over 100 Years Ago, Gallo Foods Was Founded In The San Francisco Bay Area With A Passion For Making Authentic Italian Dry Salame Using An Old-world Process Brought From Italy To America, As We've Grown From A Small Family Operation To Becoming One Of The Nations Leading Producers Of Salame, We've Stayed Committed To Making Salame The Old-fashioned Way: With High Quality Pork, Exceptional Spices, Lots Of Care And Attention

Check Gallo Salame Deli Thin Sliced Italian Dry Salami, Sliced Charcuterie Meat, 15.2 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gallo Salame Deli Thin Sliced Italian Dry Salami, Sliced Charcuterie Meat, 15.2 oz is available at 7 retailers

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About this product

Meat · Slice

Flavor
SavorySaltySpicy
Texture
ChewyDry
Commonly used for
SandwichSnackingSalad Topping