Is Gallo Salame Deli Thin Sliced Provolone Cheese and Italian Dry Salame Snack Pack Dairy Free?

Ingredients

Alian Dry Salame: Italian Dry Salame (Pork, Nonfat Dry Milk, Dextrose, Salt, Contains 2% Or Less Of: Natural Spices, Wine, Vitamin C (Ascorbic Acid), Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Pasteurized Process Provolone Cheese: Pasteurized Process Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Cream, Skim Milk, Sodium Phosphates (Emulsifier), Salt, Enzymes)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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