Is Gamesa Galletas Arcoiris Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Coconut (coconut Pulp 5%, Sugar Starch, Sodium Metabisulphite, Flavor), Fructose, Glucose, Vegetable Fat (contains Antioxidants Tbhq, Ascorbyl Palmitate, Tocopherols), High Fructose Corn Syrup , Grenetine, Soy Granules [contains Color (allura Red Ac)], Iodized Salt, Flavors, Emulsifiers (propylene Glycol Esters Of Fatty Acids, Monoglyceryl Stearate, Sodium Stearoyl Lactylate), Starch, Soy Lecithin, Soy Modified Enzyme Soy, Sodium Hexametaphosphate, Dyes (caramel Class Iv, Erythrosine), Bht. Contains Wheat (gluten), Soy And Sulfites, Might Contain Milk, Egg, Tree Nuts, Peanut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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