Is Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Salt, High Fructose Corn Syrup, Contains 2% or Less of: Palm and Palm Kernel Oil (with TBHQ [Preservative]), Sodium Bicarbonate, Soy Lecithin, Malted Barley Flour, Sodium Stearoyl Lactylate, Ammonium Phosphate Dibasic, Yeast, Zinc Oxide, Enzymes, Artificial Flavor. CONTAINS WHEAT AND SOY INGREDIENTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box is available at 3 retailers
About this product
Cracker · Cracker