Is Pepperidge Farm Goldfish Cheddar Crackers, 66 oz. Multi-pack Box, 3-count 22 oz. Bags Low FODMAP?

Description
Small, fish-shaped crackers deliver a sharp cheddar-forward flavor and consistently crunchy texture; consumers commonly snack on them, pack them in lunches, use them at parties, or pair them with dips. Reviews note reliable taste and convenience of the multi-pack, with occasional remarks about broken pieces or variable freshness and packaging.

Description
Small, fish-shaped crackers deliver a sharp cheddar-forward flavor and consistently crunchy texture; consumers commonly snack on them, pack them in lunches, use them at parties, or pair them with dips. Reviews note reliable taste and convenience of the multi-pack, with occasional remarks about broken pieces or variable freshness and packaging.
Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower, Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Contains: Wheat, Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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