Is GANACHE COOKIE ASSORTMENT Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

dextrose
salt natural flavors
natural flavor

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS, LACTOSE, SOY LECITHIN), WHEAT FLOUR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR), SUGAR, WHITE CHOCOLATE FILLING ( VEGETABLE OIL [PALM, SUNFLOWER AND/OR CANOLA OIL], SUGAR, SKIM MILK, LACTOSE, SOY LECITHIN), VEGETABLE OIL (PALM, CANOLA AND/OR COCONUT), MILK CHOCOLATE FILLING (VEGETABLE OIL [ PALM, SUNFLOWER AND /OR CANOLA], SUGAR, SKIM MILK, LACTOSE, LOWFAT COCOA POWDER, SOY LECITHIN), SALTED CARAMEL (GLUCOSE SYRUP, SUGAR, VEGETABLE OIL [PALM AND PALM KERNEL OIL], BUTTER, WATER, CREAM, SEA SALT, SOY LECITHIN), HAZELNUT PRALINE PASTE (SUGAR, HAZELNUTS, HAZELNUTS OIL), DEXTROSE, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR), CARAMELIZED ALMONDS (ALMONDS, SUGAR), EGGS, COCONUTS, INVERT SUGAR SYRUP, SOY FLOUR, SALT NATURAL FLAVORS, LEAVENING (BAKING SODA).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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