Is GANACHE COOKIE ASSORTMENT Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

butter
cream
milk chocolate filling
skim milk
lactose
milk
milk chocolate

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS, LACTOSE, SOY LECITHIN), WHEAT FLOUR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR), SUGAR, WHITE CHOCOLATE FILLING ( VEGETABLE OIL [PALM, SUNFLOWER AND/OR CANOLA OIL], SUGAR, SKIM MILK, LACTOSE, SOY LECITHIN), VEGETABLE OIL (PALM, CANOLA AND/OR COCONUT), MILK CHOCOLATE FILLING (VEGETABLE OIL [ PALM, SUNFLOWER AND /OR CANOLA], SUGAR, SKIM MILK, LACTOSE, LOWFAT COCOA POWDER, SOY LECITHIN), SALTED CARAMEL (GLUCOSE SYRUP, SUGAR, VEGETABLE OIL [PALM AND PALM KERNEL OIL], BUTTER, WATER, CREAM, SEA SALT, SOY LECITHIN), HAZELNUT PRALINE PASTE (SUGAR, HAZELNUTS, HAZELNUTS OIL), DEXTROSE, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR), CARAMELIZED ALMONDS (ALMONDS, SUGAR), EGGS, COCONUTS, INVERT SUGAR SYRUP, SOY FLOUR, SALT NATURAL FLAVORS, LEAVENING (BAKING SODA).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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