Is Garbage Candy Vegetarian?
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Ingredients
dextrose, malto-dextrin, malic acd, magnesium stearate natural and artificial flavours colours gredent dextrose, malto-dextrine acide malique, stearate de magnésium, arômes naturels et artificiels, colorant tm/mc/o , o the topps company, inc, all rights reserved,/tous droits reserves,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.