Is Garbanzo Bean Veggie Burger Gluten Free?

Ingredients

Veggie Blend (Green Squash, Yellow Squash, Red Onion, Carrots, Red Sweet Bell Pepper, Green Sweet Bell Pepper, Mushrooms), Veggie Burger Base (Chick Peas (Chick Peas, Water, Salt), Garbanzo Bean Flour, Extra Virgin Olive Oil, Lemon Juice (Lemon Juice From Concentrate, Lemon Oil), Cultured Dextrose, Citric Acid, Parsley, Cumin, Sea Salt With Magnesium Carbonate, Garlic, Thyme, Black Pepper), Garbanzo Bean Flour, -- Keep Refrigerated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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