Is GARBANZO BEANS Dairy Free?
Description
Mildly nutty flavor and creamy yet slightly grainy texture suit salads, hummus, soups, stews, and roasted snacks. Reviewers commonly note consistent firmness and ease of mashing, reliable performance in recipes, and occasional variability in size or texture after prolonged cooking. Users mention convenience, suitability for batch cooking and varied preparations.
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Description
Mildly nutty flavor and creamy yet slightly grainy texture suit salads, hummus, soups, stews, and roasted snacks. Reviewers commonly note consistent firmness and ease of mashing, reliable performance in recipes, and occasional variability in size or texture after prolonged cooking. Users mention convenience, suitability for batch cooking and varied preparations.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.